We are more than used to being active at school and some of us have even started PE classes with the Coach. I wonder if any of you have had a go at PE with Joe Wicks… It is very tricky and I bet even your big siblings or parents will build up a sweat doing this PE Class. Click on the video below to have a go.
Some time it is short burst of energy busting we need and Change 4 Life has some great activities and Disney themed ideas to get us moving with characters we love.
Click on the link below for 10 minute shake ups or indoor activities for kids.