Mental Health and Wellbeing resources
This video provides guidance to parents and carers about how they can support themselves and their children during any disruption caused by the coronavirus.
A selection of self-care strategies that have been developed by young people to help manage their own wellbeing. During a time when access to regular appointments may be disrupted or anxiety might be heightened, it might be helpful to try one or some of these strategies.
This page includes information on what concerns a child might currently have, for example about the Coronavirus, and some things to try to address these worries.
A toolkbox of activities such as breathing exercises, coping videos, yoga videos and games that can help children feel calm in a period of disruption.