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Coronavirus: Mental Health and Wellbeing Resources

Mental Health and Wellbeing resources


Supporting parents and carers video - the Anna Freud Centre

This video provides guidance to parents and carers about how they can support themselves and their children during any disruption caused by the coronavirus.


Self-care strategies - the Anna Freud Centre

A selection of self-care strategies that have been developed by young people to help manage their own wellbeing. During a time when access to regular appointments may be disrupted or anxiety might be heightened, it might be helpful to try one or some of these strategies.


Helpful information to answer children's questions about Coronavirus - Place2Be


Talking to your child about the Coronavirus - YoungMinds


Coronavirus and your wellbeing - Mind


Worries about the world - Childine advice page

This page includes information on what concerns a child might currently have, for example about the Coronavirus, and some things to try to address these worries.


Calm zone - Childine

A toolkbox of activities such as breathing exercises, coping videos, yoga videos and games that can help children feel calm in a period of disruption.


Tips for if you're worried about the Coronavirus - Newsround video


How to cope when you can’t go to school because of the Coronavirus - Newsround video